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Hongkong Wong
Welcome to HKW! I believe in living life today better than yesterday. I was a medical doctor working 100+ hour work weeks. But when I realise I was doing it mostly for the money, I quit. Instead, I followed what excited me, and in the last 2.5 years I've built an internet business that has allowed me to live in 32+ countries. This is my personal blog to share my thoughts, strategies, principles, and lessons learned from my travels and pursuits in life. Questions/Suggestions? Email me :)

Day 1/21 of Wong Body Transformation Program: “Do It F**king Now!”

There’s 4 words I want to say today.
Do it fucking now. (or the HKW coined ‘DIFN’ concept. What do you prefer? :))
What do I mean?
I mean cut your excuses, your rationalisations, your delays, and your bullshit.
Because if you don’t do it now, you probably will never get around to it.
Example
DIFN is the reason I’ve just [...]

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Why you Must Invest in Yourself

I was having a chat with my good friend Jared recently, and decided to write a post about the importance of investing in yourself.
Not only is Jared a great guy and a mentor of sorts, but he’s a very successful one at that with a very varied life.
I look up to Jared as a great [...]

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Learn Spanish: The Top 100 Most Spoken English Words Translated

I’ve only been in Panama for 4 days but now starting to be able to do basic conversation.  Before I arrived I spoke almost zero Spanish.
How?  I will share in a different post.
This post is to share the top 100 most spoken English words, translated to Spanish.
The list actually only took me about 10 [...]

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6 Tips To Look Like a High Roller In Vegas And Get Stuff For FREE

We recently went to Las Vegas.
And it was spectacular.
Upon arrival, we got upgraded to a Caesar’s Palace August Tower Deluxe Suite.  Not bad at all, with a direct view of the Bellagio Fountains.
Next, we had an early morning private helicopter ride over the Grand Canyons the next day.
Then, we managed to watch Cirque’s Mystere show [...]

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Back to Blogging!

I’m back!
It’s been a long time since I’ve updated my blog.
There really isn’t any excuse, except that I’ve been pretty damn busy.
Over the last few months, I’ve been focusing alot on my own personal development and growth.
I have seen some profound breakthroughs in my life, thanks to great friends and mentors.  You know who you [...]

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Inspirational Video: Amazing Advice For Life (Wear Sunscreen)

This is a great video on life that a friend shared with me today. I highly recommend watching it. It’s called ‘Wear Sunscreen’. The original video was by Baz Luhrmann (director of Moulin Rouge).
The video based on an essay written by Mary Schmich and published in the Chicago Tribune as a column in [...]

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My Bucket List: 10 Incredible Things To Do Before I Die

So in my previous post on The Bucket List, I was talking about how the movie inspired me so much, I started to write a list of things I always wanted to do but never got around to doing yet.
I was composing a list for my own bucket list, but without realising it, I [...]

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The Bucket List Made me Cry

The Bucket List

I finally watched The Bucket List today, and it made me cry.
The bucket list is a comedy/drama written by Justin Zackham and directed by Rob Reiner. It stars some of my favorite actors including Jack Nicholson and Morgan Freeman.
I watched it after recently seeing that it was one of the few [...]

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The 5 Success Secrets of Michael Phelps (+ Bonus secret)

Yep.  Phelps goes for Gold… yet again. ABC News Photo
“I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.” – Michael Phelps: “The Greatest Olympian of All Time”
M
ichael Phelps is the man. [...]

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Are you kidding? Child Singer ‘faked’ at Olympics… cuz she was too UGLY

Yang Peiyi was replaced by Lin Miaoke who mimed “Ode to the Motherland” as her face was “not suitable” for the Olympics opening ceremony. Photographs: AFP/ AP
Just saw this article on News 24.
Beijing – The little girl who starred at the Olympic opening ceremony was miming and only put on stage because the real singer [...]

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